The definition of happiness is “a mental or emotional state of well-being characterized by positive or pleasant emotions”. But what determines happiness? Gandhi said “Happiness is when what you think, what you say, and what you do are all in harmony.” It seems simple enough, right? There are many forms of mental illnesses, but […]
Sun Safety: Ways to Protect Your Skin and Your Health
Plans to head out on a warm, sunny day? Don’t forget your most important cover up, sunscreen! Everyone needs sunscreen. Ethnicity doesn’t matter; how easily you tan doesn’t matter. Going out in the sun without sunscreen puts you at risk for melanoma, one of the deadliest forms of cancer. Staying indoors is obviously the best […]